Get professional speed, strength
& conditioning with Blackline Athletic

As junior and varsity athletes grow and become more phyically mature, their bodies require increased strength to maintain the dynamic pace of their sports.

Developing primary and secondary, muscle-specific strength is a key factor on how your performance in hitting, throwing, running, and jumping affects your body's ability to play with skill, prowess and confidence on the field or court.

Now at Fox Valley Sports Academy, you can get professional training from certified strength coaches to condition your body to the demands of today's sports. Blackline Athletic delivers highly-effective and customized strength programs designed for your sport and your position. Increase crucial strength in your core, arms, legs and back ... Increase velocity and power on your pitches. Increase swing speed and power-hitting. Build endurance. Gain a higher and more explosive vertical jump. Develop faster, quicker feet. React and move better with each play.

No matter what sport or position you play, get it all at Blackline's Private Training Studio located at Fox Valley Sports Academy!

In addition, the Blackline Training Studio is open for private fitness training for increasing health, wellness and appearance, as well as, rehabilitation for corrective exercise and restoration of active function (contact Blackline for more details). Adults and parents are encouraged to register for these other services.

To enroll, please call or visit Fox Valley Sports Academy to book your private, half-hour session now! Lesson rates start at $43 per half hour, and can be included in packages purchase for hitting, pitching, catching, throwing and fielding. Please see the Lessons page for more information.

 

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